In anticipation of moving very soon I’ve been trying to go through different parts of my home and get rid of everything I don’t need. I am a hoarder. No, not the kind that you see on one of those reality shows that can’t walk through their home because of the vast accumulation of things, but the more subtle kind that saves articles, refuses to donate clothes she hasn’t worn in years, and somehow has collected seven blank, decorative notebooks over the years (in my defense all those blank notebooks were gifts). It is really time that I move without taking things with me that I will never look at or use again. So this week I went through all the esthetics related materials that I had at home and discovered articles that I had saved from years ago. I looked things over, I evaluated if I really needed to save the information, and some of the articles I actually found online so I pinned them onto my skincare board on Pinterest. Though Pinterest has indeed revolutionized the way I save information for future reference (and no I don’t think using the word revolutionized is too dramatic) not all the esthetics related material I read online can be pinned. So sad. So I still have a binder with articles, but at least the binder is now very organized.
One article that I saved was from Dr. Leslie Baumann’s Skin Type Solutions website entitled The Anatomy of a Wrinkle. The article succinctly explains how wrinkles form and what factors contribute to the formation of wrinkles:
… all wrinkles are caused by the same chain of events within the skin. Age causes uppermost epidermal cells to get thinner and less sticky, which allows moisture to seep out in turn making skin drier. Oil glands begin to slow down, which contributes to dryness as well. A bit deeper in the skin, supportive scaffolding (i.e. collagen and elastin) breaks down, and skin loses its smoothness and tautness – leaving it no other choice than to wrinkle and sag. In the skin’s lowest layer, the subcutaneous layer, fat cells begin to shrink, so they are less able to “fill in” or plump out damage in the skin’s other layers.
And what factors can contribute to the formation of wrinkles? Dr. Baumann explains:
Sun exposure: The damage caused by UV rays does a number on our skin’s supportive matrix, mainly collagen and elastin. Think about it … wrinkles appear on the face, neck, chest, backs of the hands and forearms – all places that are most frequently exposed to the sun.
Facial expressions: You know what happens when you fold a piece of paper too many times? A line becomes etched and it’s impossible to smooth out. That’s exactly what happens in areas of the face that are responsible for facial expressions. This is why the areas around the eyes and lips and on the forehead are often the first to show wrinkles.
Skin color: Pigment plays a protective role, so those with lighter skin have less natural defense against damaging UV light. Conversely, darker skins usually show wrinkling much later in life, and they have their melanin to thank for that.
Genetics: As with many other beauty and health concerns, your DNA dictates how wrinkly your skin will get. If your mom looked great well into her 60s, it’s possible you will, too, as long as you’re not baking in the sun every chance you get.
Now what is the best way to prevent wrinkles and/or treat them? Dr. Baumann recommends the daily use of sunscreen to prevent wrinkles and retinoids if you already have wrinkles. To those recommendations I would recommend following anti-inflammation diet and incorporating antioxidant serum, such as a Vitamin C serum, into your daily skincare routine.
One more thing – another thing about looking through things you’ve saved is discovering that you have already used the above mentioned article in a post. I briefly toyed with the idea of just updating the old post (it is almost three years old), but in the spirit of “out with the old, in with the new” I wrote this new post instead.
My Related Posts:
- Is Your Pillow, Pillowcase, or Sleeping Position Giving You Wrinkles?
- Book Review: Stop Aging, Start Living by Jeannette Graf, MD
- One of the Worst Foods for Your Skin
- Anti-Aging Musts
- When Should You Begin Using Anti-Aging Treatments/Products?
Image from laserskinsolutions.com