Askanesthetician's Blog

An esthetician explores skincare issues and concerns

Creating a Skincare Routine: Nighttime December 15, 2011

Your nighttime skincare routine doesn’t need to be complicated, just make sure to keep a few things in mind when planning out your steps.  Before you go to bed make sure your skin is thoroughly cleansed and take the opportunity to treat your skin for any ongoing skincare issues.  This treatment could be an anti-aging treatment or a hyperpigmentation treatment; it just depends on what your skin needs.

First and foremost, you MUST cleanse your skin and remove your make-up before going to bed.  I cannot emphasize enough how important this step is to making sure your skin is healthy and beautiful.  If you wear make-up be sure to do a double cleanse in the evening.  Make-up can be very stubborn to remove so when you wash your face twice you can be sure you’ve removed everything.  Your first cleanse could be with a make-up wipe or a gentle cleanser and your second cleanse, if you need it, could be with a salicylic or glycolic acid cleanser.

Before bed is also the right time to exfoliate.  How your exfoliate is up to you; you can use a scrub, a serum, or a cleanser with added acids to it.  Exfoliate at least twice a week.  Some people can even exfoliate every night.

Next treat your skin.  If uneven skin tone and dark spots are your main skincare issue apply a serum that will help fade spots.  If fine lines and wrinkles are your main concern use a prescription Retin-A or OTC retinol to smooth skin.  If you suffer from breakouts apply benzoyl peroxide at night.

Moisturize if your face feels tight and/or dry.  Not everyone needs a moisturizer at night (or during the day).  Go by how your skin feels in order to determine if you need a moisturizer.  There is no needs to buy a specific moisturize labeled “nighttime” if you already have a moisturizer that you like.  Howver, if your daytime moisturizer has spf in it I would certainly save that for daytime use only.  Not that the sunscreen will hurt your face at night, but for the simple reason that you are wasting product meant for daytime by applying it at night.

Consider sleeping on your back.  It is actually true that sleeping on your side or stomach can lead to deeper wrinkles.  A satin pillowcase may also help keeps wrinkles at bay.  If you wake-up in the morning with puffy eyes or bags underneath your eyes sleep with your head slightly propped up in order to allow fluid to properly drain instead of pooling underneath your eyes and giving you bags.

And in order to look your best in the morning make sure you get enough beauty sleep.  Getting plenty of sleep really can make a difference in your appearance.

Sources and Further Reading:

Related Blog Posts:

Advertisements
 

3 Responses to “Creating a Skincare Routine: Nighttime”

  1. kluk2 Says:

    1. what is your recommend for best serum to heal the stubborn age spot and freckels?
    should i wear lightening serum in the mornning ? can u name the best lightening serum or cream or lotion?
    thanks a lot..:)

  2. kluk2 Says:

    Big Thanks,Mdm


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s