Almost two years ago I wrote a post about how facial exercises are a waste of your time but a facial massage is very beneficial for your skin. In this post thought I would expand on why facial massages are so helpful for your skin and your overall wellbeing. Last year I even had a client who would just come to me for facial massages, not a full facial. She was originally from Europe and explained to me that this was not an unusual treatment, just having a facial massage, in Europe. I could definitely understand her thinking. I believe that a facial without some sort of massage is not really a facial. That is how strongly I believe in the benefits of facial massage.
When performed correctly, massage can provide clients with a wealth of benefits for their health and skin. Specifically, facial massage:
- Stimulates circulation;
- Stimulates sebaceous production;
- Relaxes the nerves;
- Releases toxins trapped between the tissues and muscles;
- Oxygenates skin tissues;
- Provides physiological and psychological benefits;
- Aids in the extraction process;
- Hydrates by bringing nutrients to the surface layer of the skin;
- Increases lymphatic flow; and
- Eases muscle tension.
Almost every skin condition can benefit from a facial massage. Your esthetician just needs to know what type of massage to perform on each client according to what is going on with their skin. In another Skin Inc. article, this one by Danae Markland entitled Facial Massage: More Than Relaxation, different types of massages for varying skin conditions are explained:
Massage can greatly benefit acne, rosacea and other inflamed skin conditions. Acne is a wound to the skin, and increasing blood flow encourages the healing process. Many skin care professionals are taught to avoid massage with acne clients because of the risk of cross-contamination and overstimulation. Although this is a valid concern and many traditional massage techniques are not appropriate for acne sufferers, light manipulation for a short period of time increases blood flow, which brings oxygen to the skin, killing the anaerobic bacteria responsible for breakouts and providing significant improvement. Similar to acne, rosacea and other sensitive skin conditions involve chronic inflammation, which also benefits greatly from the enhanced circulation associated with massage. When dealing with acne and other inflamed conditions, limit massage time to no more than 10 minutes.
There is no denying that massage of any kind improves the appearance of the skin for a short period of time after a treatment. This instant improvement is again due to an increase in blood flow and, ultimately, an increase in cellular oxygenation. As with many aspects of the skin, circulation decreases with age, leading to a dull appearance. Massage improves circulation, leading to a more youthful complexion. Clients who smoke and those who engage in air travel regularly also benefit from enhanced circulation, because smoking and air travel limit the amount of oxygen obtained by the cells, leading to lifeless complexions.
YouTube is a great way to see different types of facial massage since each esthetician eventually develops her own facial massage technique. In my opinion there isn’t a “right” way to perform a facial massage. As long as it feels good than your on the right track to relaxation and healthy skin.
Image from massage-ce-solutions.com